Dried Tofu Skin Nutrition

Dried Tofu Skin Nutrition

Storage Condition:Normal for 9 months , Refrigeratable & Frozen for 12 months
Pickled or Not:Non Pickled
Package:200g/bag X 30 bags / carton
Shelf Life:Normal for 9 months , Refrigeratable & Frozen for 12 months
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Description

Products Description

 

Tofu skin, made from soybeans, is a traditional soy-based product produced through a series of processes including soaking, grinding, boiling, lifting the skin, and drying.

 

Depending on the production method, tofu skin generally falls into two main categories:

  • Dry tofu skin (also known as "qianzhang"):

Made by heating soy milk until it solidifies into thin sheets, which are then pressed and dried. It has a firm yet flexible texture, making it suitable for slicing into strips for stir-frying or cold dishes.

  • Oil skin (also known as "yuba" or "bean curd sheet"):

Formed by heating soy milk until a thin film appears on the surface, which is then lifted and dried. It has a more delicate texture and is often used in hot pot or braised dishes.

 

Tofu skin is not only an important product in traditional Chinese soy foods, but also a representative ingredient of modern healthy eating.

If you would like to explore this authentic Chinese delicacy, please feel free to contact us!

 

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Company profile

 

 

Our factory

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Dried Tofu Skin Nutrition

1. High-Quality Plant Protein

Tofu skin is exceptionally rich in protein-about 45–50 grams of protein per 100 grams of dried tofu skin.

This protein comes from soybeans and contains all eight essential amino acids required by the human body, in proportions close to the standards recommended by the World Health Organization (WHO).

For vegetarians, fitness enthusiasts, or those seeking to reduce meat intake, tofu skin is an ideal source of complete plant protein.

2. Rich in Unsaturated Fatty Acids

The fat content of tofu skin is moderate and consists mainly of unsaturated fatty acids, which help lower cholesterol levels and support cardiovascular health.

Compared with animal fats, the types of fats in tofu skin are more beneficial for maintaining healthy blood lipid levels.

3. Dietary Fiber and Carbohydrates

Tofu skin is a low-carbohydrate, high-protein food, with relatively little starch content.

It also contains a small amount of dietary fiber, which promotes intestinal movement and aids digestion-helpful for controlling both body weight and blood sugar levels.

4. Calcium, Iron, Magnesium, and Other Minerals

Tofu skin is rich in calcium, iron, magnesium, and zinc.

Every 100 grams of tofu skin contains over 200 milligrams of calcium, which helps strengthen bones and prevent osteoporosis.

Additionally, the iron it provides is more readily absorbed than that found in most plant sources, making it beneficial for improving mild anemia.

5. Vitamins and Phytochemicals

Tofu skin contains vitamin E, B vitamins, and soy isoflavones-bioactive compounds found in soybeans.

Soy isoflavones act as natural phytoestrogens that help regulate hormone balance, slow the aging process, alleviate menopausal symptoms in women, and support heart and brain health.

FAQ

Q: Are you factory or tranding company?

A: We are a huge soybean products factory located in Henan, China with a more than 300 hundred years long history, and we aresupplying the soybean products worldwide with the professional exporting department located in Nanjing, China.

Q: Do you accept OEM or ODM order?

A: Yes, both OEM and ODM orders are welcomed.

Q: What's your main products?

A: We are mainly engaged in the our major areas of bean curd stick, black bean curd stick, green bean curd stick, soybean curd stick, black soybean oil skin, green soybean oil skin, soybean oil skin, etc. Bean Curd Roll Series and more than 100 varieties, which perfectly interprets the deepening integration of tradition and innovation.

Q: What's the MOQ?

A: Our MOQ is 100 cartons per each SKU.

Q: Do you provide free sample?

A: Yes, we may offer free sample, and the customers need to take charge for the freight.

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