Beancurd skin, also commonly known as bean curd skin or rotten skin, is a soybean product made from soybean milk after processing.
Basic information
| Name | Beancurd skin, beancurd skin, rotten skin |
| Raw material | Mainly made from soy milk |
| Features | Thin and soft, with a strong bean flavor, rich in vegetable protein and calcium |
Nutritional value
Beancurd skin is a nutrient-rich food that is rich in protein, calcium and many other minerals and vitamins. These ingredients play an important role in maintaining good health, promoting bone growth and enhancing immunity. In addition, because the fat content of Beancurd skin is relatively low, it is also suitable for people who pursue a healthy diet.
Eating pattern
Beancurd skin has a wide range of applications in cooking and can be made into a variety of delicious dishes. For example, it can be used to wrap fillings to make rotten meat rolls or bean curd skin buns, and it can also be used in stir-fries or stews. Whether eaten alone or with other ingredients, Beancurd skin adds a unique texture and flavor to dishes.
Cooking skills
● Thawing: If you buy frozen Beancurd skin, you need to thaw it first. Generally speaking, it can be thawed naturally at room temperature, or it can be placed in warm water to speed up the thawing process.
● Treatment: The thawed Beancurd skin may be hard and brittle, but it can be softened and toughened by leaving it in the air for a while or soaking it in warm water for easy subsequent treatment.
● Seasoning: During the cooking process, the appropriate amount of seasoning can be added according to personal taste to enhance the flavor of the Beancurd skin. For example, condiments such as soy sauce, oyster sauce and sugar can be added to make rotten meat rolls or tofu skin buns.
Purchase and storage
● Purchase: When buying Beancurd skin, you should choose products with uniform color, no odor and soft texture. At the same time, pay attention to the production date and shelf life of the product to ensure that you buy fresh products.
● Storage: Unopened Beancurd skin should be stored in a cool and dry place, away from direct sunlight and high temperatures. Eat as soon as possible after opening. Refrigerate or freeze if necessary.
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