Fresh Bean Curd Skin here mainly refers to a soybean product made from soybean milk, which is made in a similar process to Yuba (soybean curd skin), but may be more focused on fresh preparation and not overly dried state.
Definition and characteristics
● Definition: Fresh Bean Curd Skin, as the name suggests, refers to freshly made bean curd skin, which is formed by soybean milk in the heating process of the surface condensation of a film, after a simple treatment (such as cooling, peeling) to get.
Features:
● Fresh: Compared to the Dried Yuba Sheets (dried oily Bean Curd Skin), the Fresh Bean Curd Skin emphasizes its freshness and its condition that it has not been dried for a long time.
● Soft: Because it is not sufficiently dried, the texture of Fresh Bean Curd Skin is relatively soft, making it easier to cook and eat.
● Nutritious: Rich in protein, dietary fiber and a variety of vitamins and minerals, it is ideal for vegetarians and those seeking a healthy diet.
production process
The production process of Fresh Bean Curd Skin mainly includes the following steps:
● Soybean milk preparation: The selection of high-quality soybeans, after soaking, grinding, filtration and other processes to make soybean milk.
● Heating condensation: the soybean milk is heated to a certain temperature, and the surface will gradually condense to form a film.
● Peel and finish: After the film is formed, gently peel and arrange it into sheets with a tool.
● Cooling and preservation: The peeled Fresh Bean Curd Skin is cooled to maintain its freshness and taste. At the same time, in order to avoid deterioration, should be eaten as soon as possible or properly stored.
cooking and eating
The Fresh Bean Curd Skin is prepared in a variety of ways and can be selected according to personal taste and preference:
● Cold mix: Cut the Fresh Bean Curd Skin into thin shreds or strips, mix it with vegetables and seasonings to make a cold dish, refreshing and delicious.
● Stir-fry: stir-fry with vegetables, meat and other ingredients, quickly stir-fry until cooked.
● Cook soup: Add to clear soup or stock to cook, so that it fully absorbs the essence of the soup to become soft and delicious.
● Rolling: The Fresh Bean Curd Skin is spread out and mixed with various fillings to make delicious rolled dishes such as vegetarian spring rolls.
Nutritional value
Fresh Bean Curd Skin is rich in high quality plant protein and a variety of nutrients such as dietary fiber, vitamins and minerals. Moderate consumption helps to replenish the nutrients the body needs while promoting digestion and strengthening immunity.
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